drop set

English

Alternative forms

drop-set, dropset

Noun

drop set (plural drop sets)

(bodybuilding) A set of repetitions of an exercise wherein muscular failure is reached and before resting the exercise is continued with decreased resistance to failure.
Synonym: reduction set

Translations

Lowering the resistance before resting for another set

Finnish: pudotussarja
German: Reduktionssatz m
Swedish: dropset

Anagrams

red tops, desport, spot-red, redtops, deports, red-tops, sported

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